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A bespoke 90-minute immersive experience for those ready to transform the way they love, relate, and inhabit their bodies.
The quality of your relationships is determined by the quality of your relationship with yourself.
Josephine will first help you to identify you core goal and intentions for doing this work - what do you hope to achieve in working with Josephina?
Josephine starts each session checking in with you both on what is most alive within you, then she will offer various practices, techniques and rituals to assist you on whatever is present and wants to be addressed in the session, as it is connected to your core goal.
Each session is unique; we will always drop in together with a guided meditation, practice Felt Sense or Somatic Awareness, presence our Desires and then I will suggest various practices. Some days there will be movement practices, some days there will be breath work or guided journeys. In-person sessions may involve various forms of touch therapy.
She will guide you thru Embodiment Practices, Breathwork Journeys, Somatic Awareness (Mind-Body Mapping and Felt Sense), Alchemy, Sensory Activations, Energy Work: Reiki, Shamanic Journeying, EFT/Marma Point Tapping, Chakra Balancing, Neuro-Linguistic Programming (NLP) and more!
Josephine is a trauma-informed Somatically-trained Coach. She fuses her practices, techniques and methodologies to guide you into states of mind-body connection or somatic awareness, so that you can feel into what internal blockages you have, and how these patterns, thoughts and unexpressed emotions are keeping you from living a life you love.
When we bring awareness to your blockages and your internal systems, and then utilize a pleasure practice and/or a meditative state of consciousness, we are shifting your neurological patterns, your nervous system and the chemistry of your body, to bring safety, harmony and ultimate wellness to your entire being.
Josephine’s approach provides a fusion of Shamanism, Somatics and Sacred Sexuality, sharing embodied practices and rituals including neurolinguistic programming (NLP), Internal Family Systems - IFS parts work, Somatic Awareness, Shamanic facilitation, trauma-informed training, guided pleasure practices, meditative journeys, and more!
No two sessions are ever the same. Every journey is personalized, embodied, and designed to meet you exactly where you are.
Scheduling link will be sent upon purchase
A bespoke 90-minute immersive experience for those ready to transform the way they love, relate, and inhabit their bodies.
The quality of your relationships is determined by the quality of your relationship with yourself.
Josephine will first help you to identify you core goal and intentions for doing this work - what do you hope to achieve in working with Josephina?
Josephine starts each session checking in with you both on what is most alive within you, then she will offer various practices, techniques and rituals to assist you on whatever is present and wants to be addressed in the session, as it is connected to your core goal.
Each session is unique; we will always drop in together with a guided meditation, practice Felt Sense or Somatic Awareness, presence our Desires and then I will suggest various practices. Some days there will be movement practices, some days there will be breath work or guided journeys. In-person sessions may involve various forms of touch therapy.
She will guide you thru Embodiment Practices, Breathwork Journeys, Somatic Awareness (Mind-Body Mapping and Felt Sense), Alchemy, Sensory Activations, Energy Work: Reiki, Shamanic Journeying, EFT/Marma Point Tapping, Chakra Balancing, Neuro-Linguistic Programming (NLP) and more!
Josephine is a trauma-informed Somatically-trained Coach. She fuses her practices, techniques and methodologies to guide you into states of mind-body connection or somatic awareness, so that you can feel into what internal blockages you have, and how these patterns, thoughts and unexpressed emotions are keeping you from living a life you love.
When we bring awareness to your blockages and your internal systems, and then utilize a pleasure practice and/or a meditative state of consciousness, we are shifting your neurological patterns, your nervous system and the chemistry of your body, to bring safety, harmony and ultimate wellness to your entire being.
Josephine’s approach provides a fusion of Shamanism, Somatics and Sacred Sexuality, sharing embodied practices and rituals including neurolinguistic programming (NLP), Internal Family Systems - IFS parts work, Somatic Awareness, Shamanic facilitation, trauma-informed training, guided pleasure practices, meditative journeys, and more!
No two sessions are ever the same. Every journey is personalized, embodied, and designed to meet you exactly where you are.
Scheduling link will be sent upon purchase