Somatic Session (In Person)
Book a 1:1 Somatic Session with Josephina. My approach to coaching and healing is a trauma-informed, energy-body based approach fusing the fields of study of Somatics, Shamanism and Sacred Intimacy. I guide my clients thru transformational experiences via facilitated journeys, movement-based practices and hands-on massage and energy work. Each session incorporates and activates your body’s innate technology of breath, sound, movement, touch and intuition in order to heal.
Each session is unique and completely customized based on your wellness goals, and desired intentions.
The session is 4 hours long and entails:
breathwork and guided meditation (30 min)
eye gazing and intention setting (30 min)
Somatic ceremony (may involve movement; may involve hands-on touch) (2.5 hrs.)
integration and closing (30 min)
Book a 1:1 Somatic Session with Josephina. My approach to coaching and healing is a trauma-informed, energy-body based approach fusing the fields of study of Somatics, Shamanism and Sacred Intimacy. I guide my clients thru transformational experiences via facilitated journeys, movement-based practices and hands-on massage and energy work. Each session incorporates and activates your body’s innate technology of breath, sound, movement, touch and intuition in order to heal.
Each session is unique and completely customized based on your wellness goals, and desired intentions.
The session is 4 hours long and entails:
breathwork and guided meditation (30 min)
eye gazing and intention setting (30 min)
Somatic ceremony (may involve movement; may involve hands-on touch) (2.5 hrs.)
integration and closing (30 min)
Book a 1:1 Somatic Session with Josephina. My approach to coaching and healing is a trauma-informed, energy-body based approach fusing the fields of study of Somatics, Shamanism and Sacred Intimacy. I guide my clients thru transformational experiences via facilitated journeys, movement-based practices and hands-on massage and energy work. Each session incorporates and activates your body’s innate technology of breath, sound, movement, touch and intuition in order to heal.
Each session is unique and completely customized based on your wellness goals, and desired intentions.
The session is 4 hours long and entails:
breathwork and guided meditation (30 min)
eye gazing and intention setting (30 min)
Somatic ceremony (may involve movement; may involve hands-on touch) (2.5 hrs.)
integration and closing (30 min)
Pricing is based on Chicago locations; availability to travel and provide services for additional fees.