9D Breathwork: The Awakening
with Lauren McKenna & Josephine Lauer
Thursday, March 12th | 6:30–8:30 PM
We The People Studio – Chicago, IL
$60
The Awakening is a transformative journey that reconnects you with your truth, ignites your inner freedom, and sparks a personal rebirth.
9D Breathwork combines breathwork, hypnosis, and frequencies to access the subconscious, release trapped emotions and trauma, and rewire the brain. You’ll shed self-criticism, judgment, and conditioning that kept you feeling small, letting go of all that no longer reflects your authentic self. As you gain clarity, emotional resilience, and authenticity, you step into a more empowered, aligned version of yourself.
The Awakening is for you if…
You feel called to reconnect with yourself on a deeper level, beyond talk, logic, or “figuring it out”
You’re ready to release old emotional patterns, stored stress, or experiences your body has been holding onto
You feel stuck, numb, anxious, or disconnected and know there’s more available to you
You’re craving clarity, freedom, and a sense of inner alignment
You’re on a healing or spiritual path and want a powerful, embodied experience rather than another concept or tool
You desire transformation that feels organic, intuitive, and led by your body’s innate wisdom
You’re open to breath, sound, and subconscious work as gateways to deep release and renewal
This experience is especially supportive for those navigating transitions, awakenings, or moments of shedding old identities — when something in you knows it’s time to soften, let go, and step forward as who you truly are.
You don’t need prior breathwork experience. Just a willingness to show up, breathe, and trust the process.
To bring for the session:
For your safety, please note that this session may not be suitable if you have cardiovascular conditions, respiratory disorders, are pregnant, or have certain psychological conditions. If you have any concerns, we encourage you to consult your healthcare provider before participating. We recommend not eating a heavy meal 2 hours prior to the session.
Your Guides
Lauren McKenna
Lauren is a 9D Breathwork Facilitator with a background in hands-on bodywork including personal training, corrective exercise, trigger point therapy, and stretch therapy. Through years of working with bodies and navigating her own journey with anxiety and chronic pain, she’s learned how deeply intelligent the body is and how much it knows beyond the mind. Her work centers on creating safe, supportive spaces where the body can lead its own healing, release what it no longer needs to hold, and return to a natural state of flow.
Josephine Lauer
Josephine is a Somatic Intimacy Coach, Embodiment Guide, and Tantric Teacher who invites humans into a richer, more connected experience of love. Blending somatics, shamanism, and sacred sexuality, she guides clients through ceremonial journeys using the body’s innate technology—breath, sound, movement, and touch.
With a B.A. from Dartmouth, a culinary arts degree from Le Cordon Bleu, and extensive training across energy work, esoteric traditions, and trauma-informed healing, Josephine brings intellectual clarity, creative expression, and embodied wisdom to her teachings. She is the founder of CUR8Chicago and Temple of Loha, the host of Universal Intimacy, a mother of three sons, and a facilitator of Urban Intimacy gatherings across the globe.
9D Breathwork: The Awakening
with Lauren McKenna & Josephine Lauer
Thursday, March 12th | 6:30–8:30 PM
We The People Studio – Chicago, IL
$60
The Awakening is a transformative journey that reconnects you with your truth, ignites your inner freedom, and sparks a personal rebirth.
9D Breathwork combines breathwork, hypnosis, and frequencies to access the subconscious, release trapped emotions and trauma, and rewire the brain. You’ll shed self-criticism, judgment, and conditioning that kept you feeling small, letting go of all that no longer reflects your authentic self. As you gain clarity, emotional resilience, and authenticity, you step into a more empowered, aligned version of yourself.
The Awakening is for you if…
You feel called to reconnect with yourself on a deeper level, beyond talk, logic, or “figuring it out”
You’re ready to release old emotional patterns, stored stress, or experiences your body has been holding onto
You feel stuck, numb, anxious, or disconnected and know there’s more available to you
You’re craving clarity, freedom, and a sense of inner alignment
You’re on a healing or spiritual path and want a powerful, embodied experience rather than another concept or tool
You desire transformation that feels organic, intuitive, and led by your body’s innate wisdom
You’re open to breath, sound, and subconscious work as gateways to deep release and renewal
This experience is especially supportive for those navigating transitions, awakenings, or moments of shedding old identities — when something in you knows it’s time to soften, let go, and step forward as who you truly are.
You don’t need prior breathwork experience. Just a willingness to show up, breathe, and trust the process.
To bring for the session:
For your safety, please note that this session may not be suitable if you have cardiovascular conditions, respiratory disorders, are pregnant, or have certain psychological conditions. If you have any concerns, we encourage you to consult your healthcare provider before participating. We recommend not eating a heavy meal 2 hours prior to the session.
Your Guides
Lauren McKenna
Lauren is a 9D Breathwork Facilitator with a background in hands-on bodywork including personal training, corrective exercise, trigger point therapy, and stretch therapy. Through years of working with bodies and navigating her own journey with anxiety and chronic pain, she’s learned how deeply intelligent the body is and how much it knows beyond the mind. Her work centers on creating safe, supportive spaces where the body can lead its own healing, release what it no longer needs to hold, and return to a natural state of flow.
Josephine Lauer
Josephine is a Somatic Intimacy Coach, Embodiment Guide, and Tantric Teacher who invites humans into a richer, more connected experience of love. Blending somatics, shamanism, and sacred sexuality, she guides clients through ceremonial journeys using the body’s innate technology—breath, sound, movement, and touch.
With a B.A. from Dartmouth, a culinary arts degree from Le Cordon Bleu, and extensive training across energy work, esoteric traditions, and trauma-informed healing, Josephine brings intellectual clarity, creative expression, and embodied wisdom to her teachings. She is the founder of CUR8Chicago and Temple of Loha, the host of Universal Intimacy, a mother of three sons, and a facilitator of Urban Intimacy gatherings across the globe.
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