UNLEASH : a Somatic Movement Practice
UNLEASH is a transformative Somatic Experiencing Journey and Alchemical Embodiment practice. In energy work, Alchemy is the process by which we shift or change ourselves, in order to improve our overall health, well-being, emotional, physical and/or mental state.
We alchemize by accessing, harnessing and utilizing our body's innate technology of breath, sound, movement, and touch. In this Somatic Experiencing Journey, you may embrace your inner wildness, connect with your instinctual nature, and release inhibitions, ultimately achieving a profound sense of liberation. The sessions can vary between deep relaxation portals, to intense catharsis, to a release of emotional or physical tension, to experiencing a state of bliss.
In this 1.5 hr Zoom-led session Josephina will guide you 1:1 on an exploration of the body as your sacred temple, to UNLEASH your sacred expression and tap into your life force energy.
We start the journey with dropping in via a guided meditation. Then you share your intentions and desires. Josephina crafts a customized playlist based on these intentions and desires, and guides you on a journey via the process of artistic transmission; nothing is rehearsed, planned or replicated. No two sessions are alike, and the experience is personalized, intuitive and based on felt sense.
In the journey, Josephina will give you prompts to follow. She holds the field, allowing you to be your fullest, most authentic expression of self, in this sacred & safe, bold & brave space to be all of you.
This practice will also inform you on the chakras, or energy centers of the body, and will serve to balance the chakras, clearing any stagnant or “stuck” energy.
UNLEASH is often a pathway to explore sensuality, self-awareness, and spiritual growth, fostering a deeper connection with oneself. Participants have expressed that these journeys are more powerful than talk therapy; journeyers often liken it to a psychedelic trip or medicine ceremony because of the "trance" states that are accessed.
UNLEASH is a transformative Somatic Experiencing Journey and Alchemical Embodiment practice. In energy work, Alchemy is the process by which we shift or change ourselves, in order to improve our overall health, well-being, emotional, physical and/or mental state.
We alchemize by accessing, harnessing and utilizing our body's innate technology of breath, sound, movement, and touch. In this Somatic Experiencing Journey, you may embrace your inner wildness, connect with your instinctual nature, and release inhibitions, ultimately achieving a profound sense of liberation. The sessions can vary between deep relaxation portals, to intense catharsis, to a release of emotional or physical tension, to experiencing a state of bliss.
In this 1.5 hr Zoom-led session Josephina will guide you 1:1 on an exploration of the body as your sacred temple, to UNLEASH your sacred expression and tap into your life force energy.
We start the journey with dropping in via a guided meditation. Then you share your intentions and desires. Josephina crafts a customized playlist based on these intentions and desires, and guides you on a journey via the process of artistic transmission; nothing is rehearsed, planned or replicated. No two sessions are alike, and the experience is personalized, intuitive and based on felt sense.
In the journey, Josephina will give you prompts to follow. She holds the field, allowing you to be your fullest, most authentic expression of self, in this sacred & safe, bold & brave space to be all of you.
This practice will also inform you on the chakras, or energy centers of the body, and will serve to balance the chakras, clearing any stagnant or “stuck” energy.
UNLEASH is often a pathway to explore sensuality, self-awareness, and spiritual growth, fostering a deeper connection with oneself. Participants have expressed that these journeys are more powerful than talk therapy; journeyers often liken it to a psychedelic trip or medicine ceremony because of the "trance" states that are accessed.
UNLEASH is a transformative Somatic Experiencing Journey and Alchemical Embodiment practice. In energy work, Alchemy is the process by which we shift or change ourselves, in order to improve our overall health, well-being, emotional, physical and/or mental state.
We alchemize by accessing, harnessing and utilizing our body's innate technology of breath, sound, movement, and touch. In this Somatic Experiencing Journey, you may embrace your inner wildness, connect with your instinctual nature, and release inhibitions, ultimately achieving a profound sense of liberation. The sessions can vary between deep relaxation portals, to intense catharsis, to a release of emotional or physical tension, to experiencing a state of bliss.
In this 1.5 hr Zoom-led session Josephina will guide you 1:1 on an exploration of the body as your sacred temple, to UNLEASH your sacred expression and tap into your life force energy.
We start the journey with dropping in via a guided meditation. Then you share your intentions and desires. Josephina crafts a customized playlist based on these intentions and desires, and guides you on a journey via the process of artistic transmission; nothing is rehearsed, planned or replicated. No two sessions are alike, and the experience is personalized, intuitive and based on felt sense.
In the journey, Josephina will give you prompts to follow. She holds the field, allowing you to be your fullest, most authentic expression of self, in this sacred & safe, bold & brave space to be all of you.
This practice will also inform you on the chakras, or energy centers of the body, and will serve to balance the chakras, clearing any stagnant or “stuck” energy.
UNLEASH is often a pathway to explore sensuality, self-awareness, and spiritual growth, fostering a deeper connection with oneself. Participants have expressed that these journeys are more powerful than talk therapy; journeyers often liken it to a psychedelic trip or medicine ceremony because of the "trance" states that are accessed.
There's a beast, deep within you, yearning to break free,
A primal, savage self, wild as the stormy sea.
Unleash, Unleash, let your spirit take flight,
Unleash, Unleash, in the heart of the night.
Unlock the chains, let your inner wild one roar,
Embrace the call, like you've never done before.
Unleash, Unleash, time to break the spell,
Unleash, Unleash, let your soul rebel.
Unleash, Unleash, set your spirit free,
Unleash, Unleash, be all that you can be.
Upon purchasing, a scheduling link will be emailed to you.
This offering is available to any and all humans over the age of 21.
This is a guided journey involving movements, making sounds and heavy breathing based on a fusion of methodologies from Josephina's trainings in the fields of Shamanism, Somatics and Sacred Energy Work. If you have any medical conditions or concerns, please inform Josephina of this before starting. This movement-based practice is in no way perceived to be nor intended to supplement your medical care. Seek council with a trusted medical practitioner if you have concerns about your health.